Get in touch, its the first step
Finding a therapist can be daunting, there is so much choice. But your decision to look for therapy is the first step. I want to help anyone who’s struggling with life, no matter who they are, where they are from or what they are going through.
How a talking therapy can help
Sometimes it's easier to talk to a stranger than to relatives or friends.
During talking therapy, a trained counsellor or therapist listens to you and helps you find your own answers to problems, without judging you
The therapist will give you time to talk, cry, shout or just think. It's an opportunity to look at your problems in a different way with someone who'll respect you and your opinions.
Usually, you'll talk one-to-one with the therapist.
They'll usually be done face-to-face, but you might be able to have talking therapy over the phone or via zoom
Although there are lots of different types of talking therapy, they all have a similar aim: to help you feel better.
Some people say that talking therapies do not make their problems go away, but they find it easier to cope with them and feel happier.
Areas of practice
"It is the client who knows what hurts, what directions to go, what problems are crucial, what experiences have been deeply buried." - Carl Rogers
Amy Baglietto, Accredited Psychotherapist
As a psychotherapist, I am 100% about the relationship with the client. I value individual difference, genuineness, helping you find your own path and answers in therapy.
I cannot fix things and don't have all the answers, but I will listen and may have some suggestions for you that could be helpful. I can provide you with a safe space, where you are able to explore thoughts and feelings without the fear of being judged.
What clients say
"Working with Amy Baglietto has no doubt been a life changing experience for me and I have no idea where I would be without her. Although I always had belief that I would find a way to beat Anxiety I lacked the tools, techniques and support to do so but through working with Amy I now feel as though I am truly nearly out the other side of the tunnel. Amy is very patient and genuinely cares about her patients and I would highly recommend working through any hardships you may face"
“Working with Amy has transformed my on-going healing journey - she has been instrumental in enabling me to integrate and release long-held issues that I had not fully understood before our sessions together. She continuously creates a safe space for me to feel supported and no longer afraid to explore challenging thoughts, emotions and triggers. I am incredibly grateful for her deep expertise, guidance and patience and I would certainly recommend her to anyone who is looking for a kind, encouraging and knowledgeable therapist.